30 Day Breakaway Available on BOD


It takes 30 days to break a habit, but how long does it take to break a habit, learn new ones and build a leaner, strong you, inside and out? With 30 Day Breakaway, you can accomplish all of that in the same month’s time! This is our first program designed to be done outside, and is the perfect program to incorporate into your springtime routine! The trainer, Idalis Velasquez, brings strength training and 5K training into a 6 workout per week program. Each workout lasts 20-30 minutes and will fit into even the busiest of days! And by the end- you’ll be able to run a 5K!


30 Day Breakaway is available on the Beachbody On Demand library as of March 22nd, 2021! If you are already in my groups, you can search 30 Day Breakaway on BOD to see if it's for you! Don’t have BOD? Not to worry! Fill out my form under "Work with Me" and type RUN in the comment section and I can send you over a sample workout! Let’s get outside and get moving!