New program alert... and this one is going to be amazing! Somany people have said they want to try my online workouts, but they love to run. And while I have a bunch of you who have started cross training with our current workouts, I am seriously excited for 30 Day Breakaway - a program designed for new and advanced runners!
Some details:
🏃 This is a 30 day program
🏃 Filmed in English and Spanish
🏃Strength workouts combined with running!
🏃Can be done on the treadmill or outside
🏃Take your trainer with you - audio or video workouts to help you get the most out of your run
🏃There are 3 calendars: one for new runners to learn to run a 5K in 30 days; one for advanced runners to help cross train and improve time and distance; and a time crunch calendar if you need to stick to 30 minutes a day!
Are you pumped yet? Because I cannot wait - this is so different from what I normally do and I think it is going to be a blast! 30 Day Breakaway launches on October 5th for my EXCLUSIVE test group and October 19th for everyone! Interested? Click Here!