Summertime Fruit + Veggie Prep



So, you are ready to make a meal plan for the week and wondering what to get. What fruits are in season? What vegetables will last longest in my lunches? Where do I even start? Well, we put together a list of the fruits and vegetables in season in the summer, but the work does not stop there! Once you pick your nutritional favs, now the dreaded prep comes in - what do we do with all this produce? Here are the three major areas of your kitchen and some fruits and veggies that should hang in each spot. Screenshot this! We promise it will come in handy.


IN A COOL, DRY PLACE (Think pantry or cupboard, not the fridge!)

Bananas

Tomatoes

Potatoes

Mushrooms

Eggplant


IN THE FRIDGE

Apples

All berries

Grapes

Cherries

Asparagus

Carrots

Fresh lettuce

Rhubarb


AT ROOM TEMPERATURE

Mangoes

Plums

Peaches

Pears

Pineapple

Whole melons

Garlic

Onions

Tomatoes